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Want to win £200 in CASH and be in the BEST SHAPE of your life this summer?  ☀️ 😎 


Our 42 day Summer Shred Inch loss programme is designed to help you SHRED, SCORCH AND STRIP body fat this Summer.... 


But this time, we are chucking the scales in the bin! 


How does it work? 🤔 


We'll take you through 3/4 in-house SUMMER SHRED THEMED group fitness sessions per week, designed to burn serious amounts of calories, spike your metabolism and get you into the leanest, slimmest shape of your life. 💦 


On top of that we'll provide you with 30+ fat busting recipes, snacks and small plates designed to maintain energy, keep you fuller for longer and slice and dice the fat away! 😋 


This programme is simple; the biggest overall % of INCHES lost at the end of the 42 day programme wins the CASH prize. 💰 💵 


The focus of this programme is to help you see that the number on the scales DOES NOT reflect your hard work or effort in and out of the gym. Each individual will get measured by tape in SEVEN different parts of the body giving them a total percentage of inches. 


The aim of the game?




Over the last few years we've seen HUGE results! - check out our reviews! 


What Else?😀


This programme works because it gets progressively tougher - each SHRED session is designed to make you fitter, leaner and stronger every single our fun filled finishers will keep you positive and motivated throughout your journey.💪🏻 


We'll take tape measurments and inches all over the body and even take progress pictures if your prefer.


On top of that, our PRIVATE friendly facebook group is the place to be for member recipes, coaches tips and extra motivation along the way.😏🤩 


Who's it for?


This programme is specifically designed for those who want to drop inches, feel better in their own skin and improve their strength and fitness. It is particularly beneficial for those who need a kickstart, or a little incentive to get started.🤗 


We welcome people from all backgrounds and abilities so beginners are welcomed! 





0615AM - 0700AM MONDAYS 


0615AM - 0700AM FRIDAYS 

0830AM - 0915AM SATURDAYS* optional 


1930PM - 2015PM MONDAYS

1930PM-2015PM WEDS


0830AM-0915AM SATURDAYS *Optional


6 weeks | 42 days 


What's stopping you? 


Book your spot now!

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