Maximum Results | Minimum Equipment

Online Personal Training

Why Choose Next Level Fitness Online PT?

Personalised Nutrition

Each Online PT programme includes 30 + Monthly recipes designed to help you stay fuller for longer, whilst getting the results you want and need!

Mindset & Motivation

Our Coaches are with you 100% of the way, with weekly check-ins, motivational tips and social accountability alongside 24/7 access via private messenger.

Personalised training app

Our Training app is accessible from anywhere in the world. Clients can access thousands of exercises, detailed desciptions and track their progress online.

Cost Efficient

Online Personal training means you can afford all the benefits of working with a personal trainer without the huge price tags!

15 Years Combined coaching Experience

Female Personal Trainers with 'Real Life' Experience

How does it work?

Upon signup you will receive a comprehensive consultation and questionnaire to help us understand your goals, circumstances and preferences. We want to know exactly what you need from us.

 Our coaches will then create your specific training programme for you within 3 days and send it to you via email where you can download our bespoke training app and begin tracking your progress online. You can work from home, or in the gym!


Our NLF nutritionists will create a delicious, easy to follow meal plan which you will also have access to. This includes over 30 recipes which can be tracked via MYFITNESSPAL.


Exercise video library:

In the app you will find our exercise video library which includes instructional videos for each exercise in your training program. Use these videos to perfect your technique or send back some videos for technical analysis from our coaches.

24/7 support

As a client and member you will have 24/7 support with our coaches at NLF with weekly check-ins and accountanbility meaning you'll never feel alone throughout your journey.



Every 4 weeks we will review your programme and progress. We will then discuss your thoughts on your training plan to make sure the next 4 week phase is accurate and going to keep getting you results.

Five Star Reviews every single time

We don't do tacky transformations or before and after pictures. We are here to help REAL people achieve Real results. In a world where you can be anything, we want you to BE MORE because we know you deserve More. Our dedicated coaches will help you get results because we care about journey and we'll be with you every step of the way regardless of your background or ability.

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Our online packages


1 month Personal Training Online

Premium Service / Zero Contracts

Access to bespoke training app

Specific 1-1 plan and tailored coaching

Nutritional breakdowns and recipes

Personal weekly check-ins & mindset




1 month Home based Fat Loss Plan

No equipment needed

  • Access to bespoke training app

  • Online accountability & tracking

  • Designed for fitness & fat loss